©2018 by Katie Toher Yoga.

Workplace Yoga Classes

Do you find it difficult to fit yoga into your busy schedule? Yoga in your workplace could be the answer!

 

Why do I need Yoga?

Stress in the workplace is becoming a huge problem for employers. Last year 12.5 million working days were lost due to stress, depression or anxiety! 

Yoga in the workplace can decrease employee stress levels, boost productivity and promote wellbeing.

What do I need to get started?

All you need is a suitable space (meeting room, school hall etc) and some willing colleagues! 

Not sure if you have the space or enough willing participants? Get in touch and I will suggest some options. I can cater for all group sizes.

How does it work?

Workplace Yoga sessions can be organised and paid for by employees, or it could be an employee benefit. I will bring all equipment so you only need to bring yourself. 

Please contact me for more information on pricing and scheduling.

Classes from £5.50 per person.